by Peninsula Disc & Nerve | Apr 12, 2017 | Uncategorized
Plush, pillow-top, firm, or memory foam, there are so many options to choose from for bedding comfort but, if you’re gearing up for a Saturday morning of mattress shopping because of your persistent back pain, you probably won’t find the solution to your...
by Peninsula Disc & Nerve | Jun 8, 2016 | Blog
Most often people who suffer from chronic low back pain, typically results from an injury or something as simple as bad posture to a sedentary lifestyle. For most of us, the agonizing low back pain can be irritating and finding a home remedy can be as simple as doing...
by Peninsula Disc & Nerve | May 22, 2016 | Uncategorized
Most anyone who uses a smartphone or computer has experienced neck pain but when the intensity of occasional neck pain increases or remains for prolong periods of time, ignoring it could result in chronic pain which could plague you for the rest of your life. When you...
by Peninsula Disc & Nerve | May 22, 2016 | Uncategorized
As we age, the muscles bones and tissue in our bodies begin to degenerate and cause pain and limited mobility. The upper back and neck are not immune to this degeneration and can be at risk for cervical osteoarthritis. Cervical osteoarthritis, also called neck...
by Peninsula Disc & Nerve | May 22, 2016 | Uncategorized
It’s happened to us all before. You wake up with a stiff neck from an awkward night’s sleep and find pain with every turn of your head for the next day. When neck and upper back stiffness strikes, the pain can affect every move you make hindering your life and burying...
by Peninsula Disc & Nerve | Nov 30, 2015 | Uncategorized
¿Qué es? El latigazo cervical es una lesión de los tejidos blandos del cuello, incluyendo ligamentos, cápsulas articulares, músculos y sus tendones, y los discos intervertebrales. También puede involucrar los tejidos del sistema nervioso en casos más severos, teniendo...
by Peninsula Disc & Nerve | Sep 17, 2015 | Uncategorized
How’s your joint health? Many of us don’t even think about our joints, unless they begin to trouble us. When a joint or tendon becomes painful, however, it’s hard to think of anything else! How can you improve your joint health? A few simple lifestyle changes can...
by Peninsula Disc & Nerve | Sep 17, 2015 | Uncategorized
How does this time of year work for your weight loss goals? For many parents, the end of summer signals the beginning of the heightened stress season, as back to school amps up our commitments, with the holidays nipping at its heels. It’s often hard to stay on track...
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